Better Late Than Never

03 February 2010

It has been a while since we last interacted and hopefully what we have here and what's coming over the next few days will make the wait well worth it. Here's a video, kindly put together by Mr Adam Tallon of a fitness follow-up filmed last May that has not seen the light of day until now. In it, you'll learn a little about the components of my training, as mapped out by Nick that had given me the approximate fitness of an elite footballer in just six months (I couldn´t even run due to a foot injury for around three of those six!). Click here to view the vid, feel free to share it far and wide and keep your eyes peeled for another vid and more news on the project's status and some associated events coming soon!