Nick Grantham
Nick Grantham, Director of Strength and Conditioning for his training company Smart Fitness (based in Newcastle-Upon-Tyne), began his coaching career at the Lilleshall Sports Injury and Human Performance Centre where he worked for the British Gymnastics Team. Following that, he took the position of Strength and Conditioning Coach with the England Netball team, before moving to the English Institute of sport where he has headed up the Strength and Conditioning team in the West Midlands.
Nick has became recognised as a specialist in athletic preparation and has helped athletes at all levels achieve their personal goals and ambitions. He has an honours degree in Sport Science and a Master's degree in Exercise and Nutrition Science as well as being a certified Strength and Conditioning Coach with the National Strength and Conditioning Association. Nick is recognised by the British Weight Lifters Association and is an accredited member of the UK Strength and Conditioning Association.
A sought-after 'expert', Nick has presented seminars and practical demonstrations on strength and conditioning for the FA, the National Sports Medicine Institute, the British Olympic Association and the UK Strength and Conditioning Association and has had articles published in leading sports publications including Men's Health, Men's Fitness, Maxim, Triathlete's World, Peak Performance. His regular writing comes in a monthly column in Sports Injury Bulletin and at http://nickgrantham.blogspot.com/.
Nick's vast array of theoretical and practical knowledge in the area of elite athletic conditioning and performance make him the best man to help me get into Premiership shape.
